Hellgate 100K – December 10, 2005
by David Horton
The design of the Hellgate shirt remains the same
every year ... a runner entering the gates of Hell. Although the design is
the same, the color is different, and we add a unique quote below the
design. This year, the quote
on the shirt was from Dante’s Inferno and his writing at the doors of
Hell, “Abandon hope all ye who enter here.”
This statement was very true this year!
The first year of Hellgate in 2003, saw anywhere from
6-12 inches of snow and solid ice at all the early aid stations.
In 2004, the weather was good and there was no snow.
We thought that the weather couldn’t be worse than it was in
2003, but 2005 was the worst yet!
This year, we received 3-4 inches of snow early in
the week and 1 inch of ice the night before the race.
The ENTIRE course was covered in ice and snow this year.
Those who bought yaktraks and put screws in their shoes were very
Of the four races that I direct in the Lynchburg
area, the Hellgate 100K is my favorite. I think it is a great course and
has many unique features (even without the snow and ice!)
The 12:01 a.m. start makes everyone run the same amount of darkness
and allows most runners to finish before sunset.
With only 9 aid stations in 62+ miles, runners have to be more
Most runners compete in Hellgate as if it were a 100
miler; eating more solid food and pacing for a long tough effort.
Successful completion of Hellgate gives a runner the feeling of
satisfaction comparable to completing a 100 miler, very tough, but very
Camp Bethel is a perfect setting for a pre-race
banquet and finishing locale. The folks at the camp are extremely
friendly, helpful and I really think enjoy having us there.
The lodge with a fireplace, showers and bunks, supply everything
needed for a good ultra.
Over a period of four weeks, we had three training
runs where we covered the entire course.
On three Sunday afternoons after these runs, Kevin Budd and I would
return and clean up sections of the course that had grown up since last
The course is on the Glenwood Horse Trail.
This trail is marked with a few blazes and plastic markers. Three
days was spent marking the course: Saturday, one week before the race, on
Wednesday of race week, and finishing up Friday afternoon.
We also hung chemical lights for the night sections ... and went
back on Friday to break them open to light the way.
Some of them were covered by the ice and snow.
Because of the length and difficulty of the race, we
had breakfast prepared for the runners at Jennings Creek (Aid Station 5
– 27.6 miles), complete with scrambled eggs, bacon and sausage. The
first runners reached this station just after 5:00 a.m. with the last
runners arriving around 8:30 a.m.
We had lunch prepared at Bearwallow Gap (Aid Station
7 – 42.5 miles) which consisted of hamburgers, hotdogs and soup.
We also had soup and hot chocolate at most other aid stations.
Most of the runners took advantage of the REAL food at these aid
The aid stations are manned mostly by Liberty
University students that I had conned into helping with the race.
Male and female. Many of them are my students...or were once my students!
Trying to cook and serve the runners, as well as keeping warm was a
major challenge for these college students, but they seemed to love it!
We have two cut-offs in Hellgate ... one at
Headforemost Mountain (21.9 miles) and the other is at Bearwallow (42.5
miles). Runners must arrive
at these aid stations by 6:30 a.m. and 12:30 p.m. to be allowed to
continue. Even with the bad weather, cut cut-offs were not extended.
In 2004, we had 86 starters. This year, we stayed at
99 runners (race limit...100 runners) up to the last two weeks before the
race. Because of the predicted weather, time of year, sickness or
whatever, we only started 80 runners.
The first third of the race (to Headforemost Mtn. –
21.9 miles), is the most difficult section with over 5,500 feet of
elevation gain. Eric Grossman (Emory, VA) and Serge Arbona (Baltimore, MD)
checked into aid station 4 at 4:07 a.m.
When Sean Andrish set the course record (11:22)
in 2004, he arrived at this point at 4:06 a.m. These two runners stayed together through aid station 6
(Little Cove Mountain – 34.5 miles).
The section from aid station 6 to Bearwallow Gap
(42.5 miles) has the worst footing of any section on the course.
By aid station 7, Arbona had increased his lead by 30 minutes on
Grossman and was only a few minutes off record pace. From here to the
finish, Arbona continued to expand his lead ... and became the second
runner to break 12 hours finishing in an outstanding time of 11:41:01.
Considering the trail conditions this year and the dry conditions
in 2004, I consider Arbona’s time equivalent to Andrish’s 2004 course
Corey Handelsman (Fort Collins, CO) overtook Grossman
just before aid station 9 and went on to finish in second place with a
time of 13:21:40 ... over 1 hour and 40 minutes behind Arbona. Grossman
took third in 13:38:47. Jerry
Turk (Guilford, CT) almost caught Grossman, but settled for 4th
place (13:38:52), but running his best time and position, having finished
all three years of Hellgate in 7th, 10th and 4th
Neal Jamison (Roanoke, VA) took 6th place
with a time of 13:48:26, running his best time in three Hellgate finishes
as well, setting a PR by almost 2 hours.
I had seeded Neal 54th, but I sure was wrong!
The ladies race was expected to be even closer than
the men’s race. Justine
Morrison (Washington, DC) checked into aid station 3 (Camping Gap – 13.1
miles) at 2:33 a.m. Kerry
Arsenault (Guilford, CT) checked in at 2:40, with course record holder and
local runner, Cat Phillips, checking in at 2:43.
By aid station 4 (21.9 miles) Arsenault had taken the lead arriving
there at 4:42 a.m. in 6th place overall.
Phillips was only 3 minutes back and Jenn Shelton (Virginia Beach,
VA) had moved up to 3rd place, 8 minutes behind Arsenault.
Morrison had dropped back to 4th place ... 18 minutes
behind the lead. By aid
station 5 (27.6 miles), Phillips had taken the lead with Arsenault 6
minutes back, Shelton 10 minutes behind and Morrison 12 minutes back.
At aid station 6 (34.5 miles), Morrison had moved
back up to 2nd and the order was Phillips, Morrison, Shelton
and Arsenault all within 7 minutes of each other, and in 8th, 9th,
10th and 11th place overall.
By aid station 7 (42.5 miles), Morrison had re-taken the lead with
Phillips 5 minutes back, Shelton 22 minutes behind, and Arsenault 25
minutes back. What a race!
Morrison continued to run very fast from there to the
finish, completing the race in 13:39:11 (5th overall).
This time was second only to Phillips’ course record of 13:15 in
2003. This was a great
victory against a very strong field. Philips took 2nd in 14:37:15; Shelton was 3rd
in 14:42:04 with Arsenault coming in 4th in 14:51:02.
The first place male and female winners this year (Arbona
and Morrison), were awarded an embroidered down jacket made by Patagonia.
But a major surprise ... Betsy Magee of Extremeworkout.com, awarded
them with a free, expense paid trip to run in the 2006 Verbier Ultra Run
in Switzerland in July. What
a great prize from a very gracious lady, Betsy Magee. Thank you Betsy!
If you are looking for a very special race in a beautiful place,
check out her website. She
has also graciously allowed my wife and me to make this trip as well!
Jeff Wilbur (Charlottesville, VA)) took the masters title and Dan Lehmann (Helvetia, WV) took the grand masters title. The top 10 men and top 5 women, as well as the age-group winners received an R.5 Patagonia top. All others sub-12 hour finishers received Patagonia mid-weight zip-T tops. Jeff Garstecki (Boiling Springs, PA) won “Best Blood,” and Jeff Haas (Waukesha, WI) won the “Fastest Fat Boy” awards. These two runners received a neon-green embroidered hooded sweatshirt. Sophie Speidel (Charlottesville, VA) was 5th woman and female master’s winner.
There were 11 runners who have completed all three
Hellgate 100K’s: Kevin Bligan, Darrin Dunham, Jeff Garstecki, Ryan
Henry, Neal Jamison, Michael Stratton, Paul Ralyea, Aaron Swartzbard, Dan
Lehmann, Rebekah Trittipoe, and Jerry Turk. I
wonder what these 11 runners will be doing on Dec. 9, 2006????
There were 8 runners who completed the Horton Slam:
the LUS, plus Hellgate: Byron Backer, Wes Fenton, Jay Finkle, Jeff
Garstecki, Corey Handlesman, Justine Morrison, Michael Stratton and Kevin
Townsend. They received a
embroidered hydration system.
I owe a big debt of gratitude to Kevin Budd and Scott
Brockmier. They cleaned up the course on Saturday after the runners went
through each section... THANK YOU! That
certainly saved me an incredible amount of post-race work.
There are certainly many stories that come from a race such as Hellgate that I can’t possibly tell you about in this article. But, please look at our website (extremeultrarunning.com) to read some of them. To see over 500 photos taken by professional photographer, Will Ramos, check out his website at www.waramos.com/home.php
these photos really capture the essence of the event.
One side note to this event ... Hellgate is conducted
during bear hunting season. Many
runners reported seeing bear tracks.
However, during the race (thankfully after the runners had passed
through), there were 4 bears killed. One near the start, one just after
aid station 1, one very near aid station 3 and one between aid station 3
& 4. One of the bears that was killed weighed 340 lbs.
Shall we take bets on what the Hellgate 2006 race
will hold? Will the weather
be nice? Will there be ice
and snow? Only God knows
what’s in store for us next year! That’s
the thrill!!!!! If you have
an idea about an appropriate quote for next year’s shirt ... let me
I hope you will consider being a part of a very special ... usually unforgettable event next year ... Hellgate 100K.