Most of what is found here was written by David Horton or Rebekah Trittipoe.

Occasionally we will find something from an outside source that we feel would be of general interest to ultrarunners or hikers and we will post that as well.

Check back often as we try to rotate this page around every month.

	Still Puking After All These Years
	Rather unique article written by Charlie Hesse concerning a malady that plagues some of his races.
	Running 100 Miles
	Interesting article from the July 13, 1998 issue of US News and World Report
	Tips for Running Barkley
	Written by David Horton
	Running Your First Ultra
	David Horton wrote this to help the beginning ultrarunner train and run their first "ultra."
	Women Ultrarunners Survey
	Information compiled by and Summary written by Rebekah Trittipoe